Early Detection Saves Lives 

Breast Cancer Awareness Month, held every October, is a crucial time for raising awareness about breast cancer, its impact, and the importance of early detection. At The Grange Medical Practice, we are committed to providing our patients with the knowledge and resources they need to take control of their breast health. 

What is Breast Cancer? 
Breast cancer is the most common cancer in the UK, predominantly affecting women but also occurring in men, albeit rarely. It develops when abnormal cells in the breast grow uncontrollably, potentially spreading to other parts of the body if left untreated. While breast cancer can be life-threatening, early detection dramatically improves survival rates. 

Why is Early Detection Important? 
Catching breast cancer in its early stages increases the chances of successful treatment. With advanced screening techniques, such as mammograms, many women can receive a diagnosis before symptoms even appear. Here are key steps for early detection: 

–Self-examination: Regularly checking your breasts for lumps, changes in size, or unusual pain can help you spot potential issues early.
 
–Screening: Women aged 50 to 71 in the UK are invited for free NHS mammograms every three years. If you are younger but have a family history of breast cancer, speak to your GP about early screening options.
 
–Know the signs: Lumps aren’t the only sign of breast cancer. Changes in nipple appearance, skin texture, or any discharge should be reported to your GP immediately. 

How to Perform a Self-Examination 
It’s vital to become familiar with how your breasts normally look and feel. Here’s a simple guide to performing a self-examination: 

-In front of a mirror: With your arms at your sides, look for any visible changes such as dimpling, puckering, or skin texture changes. 

–Raise your arms: Repeat the same visual check while raising your arms to look for any changes in shape or contour. 

–Lying down: Use the pads of your fingers to feel each breast in a circular motion, moving from the outside towards the centre. Make sure to cover the whole breast and armpit area.
 
–In the shower: Many people find it easier to feel changes in their breasts when their skin is wet, so repeating the exam in the shower can be useful. 

If you find anything unusual, contact The Grange Medical Practice for an appointment. Remember, most changes will not be cancerous, but it’s always best to get them checked.