We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self-managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common Ailments That can be Self Managed :
| Back Pain NHS Choices | Cold Sores NHS Choices |
| Common Cold NHS Choices | Conjunctivitis NHS Choices |
| Constipation NHS Choices | Cough NHS Choices |
| Diarrhoea NHS Choices | Dysmenorrhoea (painful periods) NHS Choices |
| Earache NHS Choices | Haemorrhoids NHS Choices |
| Hayfever NHS Choices | Head Lice NHS Choices |
| Headache NHS Choices | Heartburn & Indigestion NHS Choices |
| Influenza NHS Choices | Insect Bites NHS Choices |
| Migraine NHS Choices | Nasal Congestion NHS Choices |
| Nappy Rash NHS Choices | Sore Throat NHS Choices |
| Sinusitis NHS Choices | Sprains and Strains NHS Choices |
| Thrush NHS Choices | Warts and Verrucas NHS Choices |