Mental health

Mental health

If you’re feeling stressed, anxious or depressed, or just want to feel happier, we’re here to help.

Talking Saves Lives

18 people die by suicide every day in England and Wales, but help is out there.

There’s always someone to listen.

Mental health and wellbeing

Mind

📞

ℹ️

🌐

0300 123 3393

Helpline

mind.org.uk

YoungMinds

📞

ℹ️

🌐

Text YM to 85258

24/7 text service

youngminds.org.uk

Shout

📞

ℹ️

🌐

Text SHOUT to 85258

24/7 text service

giveusashout.org

CALM

📞

ℹ️

🌐

0800 58 58 58

Helpline for men

thecalmzone.net

Samaritans

📞

ℹ️

🌐

116 123

24/7 helpline

samaritans.org

Papyrus

📞

ℹ️

🌐

0800 068 4141

Under 35s Helpline

papyrus-uk.org