Weight Management

Active Luton is an innovative, community focused charity making a difference.

Three Health Walks, suitable for all fitness levels, take place each week. They vary between 30-60 minutes and start from Lewsey Sports Park or Hightown Community Sports and Arts Centre.

Telephone: 01582 400272
Website: 
www.walkingforhealth.org.uk/active-luton-health-walks
Mail: matt.corder@activeluton.co.uk
Total Wellbeing supports people living in Luton who want to improve their physical and emotional health.

Telephone: 0300 555 4152
Website: www.totalwellbeingluton.org
Email: info@totalwellbeingluton.org
Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator
Meetings, online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk