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Are you living with Type 2 diabetes?
Free local and online courses to help you manage your diabetes and improve your health.
What to expect
A free, friendly and interactive course . Time to discuss concerns with diabetes specialists
Answers to questions like:
- How can food, sleep, stress & activity affect my blood sugars?
- How can I put my diabetes into remission?
- How can I stay healthy and reduce my risk of long-term complications?
- How should I look after my feet?
Why attend?
Feel more confident in the daily management of your diabetes Improve your Type 2 diabetes control and overall health.
Meet other people living with diabetes and share similar experiences
Very informative, led by enthusiastic and knowledgeable people.