Acne Self-Management
Acne is a common skin condition that can cause spots, oily skin, and, in some cases, scarring. While it can be frustrating, there are effective self-care treatments available over the counter that can help manage symptoms before seeking medical treatment.
First Steps in Treating Acne
In most cases, acne can be managed with pharmacy treatments. We recommend trying an over-the-counter acne treatment such as:
✔️ Benzoyl peroxide creams or gels (e.g. Acnecide) – helps to reduce bacteria and unblock pores
✔️ Combination treatments (e.g. DUAC) – contains benzoyl peroxide and an antibiotic to reduce inflammation
✔️ A good-quality daily SPF – helps prevent post-acne scarring and protects the skin
For best results, these treatments should be used consistently for at least 6 weeks before assessing improvement.
📺 Watch this video for more information on acne treatments:
🔗 Acne treatment video
When to Seek Further Advice
If you have tried over-the-counter treatments for at least 6 weeks with no improvement, or your acne is severe, painful, or causing distress, please contact us for a review. In some cases, prescription treatments such as retinoid creams, antibiotics, or hormonal treatments may be needed.
🔗 More NHS acne treatment advice: NHS Acne Treatment
Many cases of acne can be effectively managed at home, but if you are struggling, we are here to help. Please reach out if you need further support.
