If you are interested in the benefits of stopping smoking and accessing help, then there are dedicated smoke stop services that can help you. Please see the following services and contact details below for more information.
Quit smoking
If you are a smoker and are interested in having free support to quit, then why don’t you think about participating in Stoptober the national28 day campaign, to help people to stop smoking.
If you can stop smoking for 28-days, you are five times more likely to stay smoke free for good.
For more information and to develop your own personal Quit Plan, please visit the Stoptober website at: https://www.nhs.uk/oneyou/be-healthier/quit-smoking/stoptober
Smoke Stop Hampshire
Additionally, Smoke Stop Hampshire have a dedicated team of local professional advisers who are committed to helping smokers who live or work in Hampshire who want to quit. You don’t need a GP referral, just text QUIT to 66777.
Whether you’d like to use nicotine replacement therapy, stop smoking medications, switch to vaping, or simply stop with specialist support – Smoke Stop Hampshire are here for you.
Call 01264 563039 or e-mail: https://www.smokefreehampshire.co.uk/ or for more information, visit the Quit 4 Life website at: http://www.quit4life.nhs.uk/
Quit Smoking
For further information about the benefits of stopping smoking, please visit the NHS Live Well Website at the following address: https://www.nhs.uk/live-well/quit-smoking/
