Research evidence suggests Home Blood Pressure Monitoring is helpful in reducing BP and preventing stroke and heart attacks. If you are over 65 or have diabetes, had a heart attack, mini stroke or stroke you will benefit from home BP checking every 6 months. You should:
- Buy a validated BP machine – click on the link for a list of validated machines that can be purchased as per the British and Irish Hypertension Society website: https://bihsoc.org/bp-monitors/for-home-use/
- Learn how to check your BP at home – click on the link to view a video demonstration and further information: https://www.bhf.org.uk/informationsupport/support/manage-your-blood-pressure-at-home
- Please download a Home BP monitoring sheet click here to download the relevant form which must be completed and returned to the surgery.