Did you know 1 in 4 of us will experience a mental health issue?
Sooner or later, we all go through tough times. We might seem to be okay, but inside we can be feeling worried, or struggling to cope. Reach out for support when you need it.
Life events such as bereavement, relationship problems or debt can be overwhelming. If you are stressed, anxious or feeling low, visit www.sidebyside.mind.org.uk to anonymously join an online community for your mental health.
Mental health support online, anonymous and 24/7. You can connect with people who understand what you’re going through.
Register for free at https://sidebyside.mind.org.uk/ and join the online community to support your mental health.