Sick (fit) notes

If you’ve been off sick for more than 7 days

To request a sick note or continuation of an already existing sick note:

  • Notice: please be aware that sick notes can be backdated if appropriate.

If you’ve been off sick for 7 days or less

If you’re off work sick for 7 days or less, your employer should not ask for medical evidence that you’ve been ill. Instead, they can ask you to confirm that you’ve been ill. You can do this by filling in a form yourself when you return to work. We call this self-certification.

Ask your employer for Statutory Sick Pay – GOV.UK

Find out more about sick notes on the NHS website.