Free Adult ADHD Self Support Course

Free Adult ADHD Self Support Course delivered by a qualified and experience ADHD and Executive Function Coach.

Look out for those needing more help during the cold snap

As temperatures have dropped, remember that other people such as older neighbours, friends and family members, may need some extra […]

Repeat Prescriptions – Only Order What You Need

If you have enough medicine at home, there is no need to order now – you can request more in […]

Mental Health & Well-being Apps

We wanted to share with you a collection of thoughtfully chosen mental health and well-being apps offering helpful self-care resources […]

Steady on Your Feet Campaign

The ‘Steady On Your Feet’ platform includes an interactive self-assessment tool, strength and balance exercise videos, home safety advice, and signposting to local services. These online […]

Carers Day

Today is Carers Day, a day to raise awareness of the rights and needs of unpaid carers. You can find […]

Antibiotics don’t speed up recovery for common illnesses

Did you know for common illnesses antibiotics don’t usually speed up recovery?

Contraception Services are free on the NHS

Contraception services are free and confidential on the NHS – including for young people under the age of 16. See […]

Are you getting enough vitamin D?

From October to March we can’t make enough vitamin D from sunlight. To keep bones and muscles healthy, it’s best […]

Cancer Alliance want to hear from you!

The Cancer Alliance wants people to join their ‘People Panel’ so you can have your say in improving cancer screening […]