Steady on Your Feet Cheshire
Do you ever feel a bit off balance or unsteady? If so, you’re not alone. Steady On Your Feet is here to support you every step of the way. Our advice, guidance and resources can help you stay active, healthy and independent for years to come.
Access clear information, practical advice and easy to implement tips for healthier ageing and staying steady and confident. Explore practical ways to keep active, and discover suitable exercises with a focus on building strength and improving balance.
Complete the online self-assessment via the website Welcome to Steady On Your Feet Cheshire to reduce the risks and increase your confidence. You can complete it or ask someone you know to help. Once completed you will receive your own personal action plan to download.
