Samaritans
Every 10 seconds, Samaritans responds to a call for help. No judgement. No pressure. We"re here for anyone who needs someone. Call us any time, day or night. Whatever you"re going through, you can call us any time, from any phone for FREE:116123
Waythrough LGBT+ Service
Support for people between the ages of 11-25 who need support around the gender identity and/or sexuality, including mental health, alcohol, drugs, housing, and related areas. Wherever you are now, we won't judge or write you off. We're Waythrough.
Quit Smoking
Looking to quit smoking? Our Sunderland Health coaches can help you.
NHS 111
If you, or someone you know, is experiencing a mental health crisis, you can now call NHS 111 and select option 2 for urgent mental health support.
Social Prescribing
The Sunderland Social Prescribing Service will work with you to find out ‘what matters to you.’ The team will then support you in your own community.
Sunderland Sexual Health Service (STSFT)
Sunderland Sexual Health Service is delivered by South Tyneside and Sunderland NHS Foundation Trust. We provide free and confidential advice and treatment and offer a range of services, click on our weblink to learn more.
Sunderland Weight Management Programme
The 12-week programme is a mixture of group support, education around healthy eating, physical activity, behaviour change and wellbeing as well as tailored physical activity plans.
Alcoholics Anonymous Sunderland (AA)
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are selfsupporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy, neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.
Togetherall
Togetherall is a unique mental health service offering an anonymous and safe support community, moderated by professionals and counsellors.
NHS Sunderland Talking Therapies (IAPT)
Free psychological therapies for patients experiencing common mental health problems including depression and anxiety disorders.Services include; CBT, Interpersonal psychotherapy (IPT), Guided self-help, Self-help courses
Washington MIND
Washington Mind offers Person Centred Counselling which is a Humanistic Approach, in a non-stigmatising environment for those aged 11 and above, who are experiencing, or who are at risk of, developing mental ill health and emotional distress.We operate an open referral system; this means that we can accept referrals from the person who needs support, a friend, relative, or a professional (as long as permission has been received from the person who needs support). Referral can be made either over the telephone, in writing, via email or text.