Sleepstation

Sleepstation is a clinically validated digital sleep improvement programme that can help you sleep better after three sessions. Approved by the NHS since 2012, designed by experts and backed by science, the online service is proven to combat even the most severe insomnia. Their team will help you identify the underlying causes of your sleep problem and provide the personal support needed to improve your sleep. Sleepstation delivers remote care with a personal touch and that’s what makes it so effective.

They’ve helped many thousands of people sleep better and they can help you too. Some of the benefits of Sleepstation include:

  • Wide demographic (suitable for 18+)
  • Improved sleep for 87% of users
  • Recovery from depression for 64% of users
  • No waiting lists

Please use the link below to self refer. Simply scroll down and search for your GP Surgery, fill out your details and your GP will confirm your referral.