Wellbeing Café

We have a fortnightly drop-in café from 11am-1pm every other Thursday at the Methodist Church in Sevenoaks Road just off the end of Orpington High Street.

This is primarily aimed at the over-80s but retired people of a younger age are also very welcome. There are activities along with a free cup of tea/coffee and cake. Clinicians and/or representatives from local services come and give talks eg from a local pharmacist on how to use the pharmacy service better. There is also bingo and activity classes. One aim is to build friendships to address social isolation and loneliness.

How to attend

Just turn up on the day. No appointment is necessary.

www.deafplus.org.
Bromley deafPLUS offer a range of services, including Information and Advice, Equipment Demonstrations and Social Groups. The charity also provide NHS hearing aid batteries.

https://www.communitylinksbromley.org.uk
Community Links Bromley (CLB) is the Council for Voluntary Service (CVS) and Volunteer Centre for the London Borough of Bromley – https://youtu.be/-CLiqu6zbvw

Exercise opportunities: 
A programme of exercise for older people with mobility problems and other long term conditions.
The programme will allow eligible older people to participate in classes that are taking place at various venues across Bromley. The 8 weeks of free classes on offer allows all those registering to be guided towards their local session and the one most suited to users. Swimming can be accessed as well with this 8-week membership.

Seated or standing the classes will improve your strength, balance and mobility. They will increase your self-confidence and help you to get out and about again, maintain your independence and make new friends. Exercise classes for older people at Mytime Active Classes are taking place in Bromley, Orpington, West Wickham, Biggin Hill, Beckenham and Farnborough Village.
For more information contact Mytime Active now and you could be eligible for 8 WEEKS FREE on our funded programme
Email primetime@mytimeactive.co.uk or tel: 07535 647660