1:1 and group Health and Wellbeing Coaching

Health and wellbeing coaches (HWBC) support people to increase their ability to self-manage, motivation levels and commitment to change their lifestyle. They are experts in behaviour change and focus on improving health related outcomes by working with people to set personalised goals and change their behaviours. They work with people with physical and/or mental health conditions and those at risk of developing them.
Health and wellbeing coaches can be an effective intervention for people experiencing a range of long term conditions, including respiratory, cardiovascular (including type 2 diabetes and hypertension), and stress/low mood. They can also support people with weight management, diet and increasing activity levels.
(NHS England)
Our HWBC’s are fully PCI accredited at level 3 and all have ongoing CPD.  They have vast amount of experience and skills between them and are experts in identifying any underlying issues that may be contributing to ill-health. They are able to offer longer appointments and spend time working with patients to identify the underlying causes to their issues and identify potential resolutions to their issues.
 They are particularly keen to support with:
·      People with a diagnosis of depression (including carrying out the interim reviews for newly diagnosed low level and depression  – where they have been highlighted)
·       Coaching People; struggling with medication adherence
·       Struggling with motivation to develop or maintain healthy habits around eating, alcohol, smoking or exercise
·      Patients with anxiety and those who need help manging stress
·       Longer term mental health
.       Patients with difficulties achieving their goals, i.e. weight loss, behaviour change.

1:1 and group Health and Wellbeing Coaching