Menopause is a normal part of aging for women. It describes the stage of a woman’s life where her menstrual periods stop permanently meaning she can no longer get pregnant. It is natural, but the symptoms can be hard to control.
It is important to know that you’re not alone and support is out there. Try to be open about your symptoms with your partner, family and friends – it will allow them to understand what you’re going through. Sharing experiences with other people going through the same thing can be reassuring. There are many support groups, websites, blogs and videos online where people have shared their stories.
Age UK offer support through a free advice line on 0800 678 1602 (lines open 8am-7pm every day, including bank holidays).
If you have any questions about treatment, or if you are struggling emotionally or physically, it is important you speak to your doctor.
Contact the surgery 01562 757377 and book an appointment with a GP to discuss your symptoms and possible treatment.
The slideshow below will explain the different stages, the symptoms and how to manage the Menopause.